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Based on our clinical expertise, decades of experience, and the latest science in depression care, we have created a programmatic approach to drive real change and improvement over time.
Understand your concerns in depth and get a treatment plan for your needs.
Your therapist will direct you to a psychiatrist for diagnosis and medication support, if needed.
Understand your concerns in depth and get a treatment plan for your needs.
Our mission is to support you, every step of the way, with whatever you might need.
Choose from our qualified experts who are specifically trained for depression support.
Measure your progress and see real changes in your mental health over time.
Sadness is a normal human reaction to something that has happened to you. It goes away after a while. On the other hand, depression is a major mental health concern that persists and can affect your daily functioning.
Depression is a mental health concern that can be treated, like any physical illness. With the right combination of therapy, psychiatry, self-care and social support, people get better. Studies show that a large majority of people with Major Depressive Disorder get better when they receive the right care.
Depression can look like this:
Feelings of sadness or low mood for atleast 2 weeks
Sleeping too much or too little
Loss of interest in activities you previously enjoyed
Eating too much or too little
Irritability
Lack of energy or lethargy
Excess anxiety and/or restlessness
Inability to focus or concentrate
Recurring thoughts of self-harm or suicide
Depression can have a range of different causes, such as:
Genetics: Studies have shown that depression can be passed down through generations.
Physical Causes: Sometimes depression from physical causes like hormonal imbalance, thyroid issues, and so on.
Past Trauma: Undergoing trauma can also result in depression later in life.
Life Events: Certain life events, like a death, or a loss, can increase the risk for depression.
Substance Abuse: Abuse of certain substances like alcohol can also cause depression.
Remember, depression is never your fault.
If you’re watching a loved one struggle, reach out to our client care team to understand how we can help.